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Complete Shoulder Workout Program With Dumbbells

Complete Shoulder Workout Program With Dumbbells – MuscleFast Jacked Shoulders Complete Program builds those boulder shoulders in the shortest time possible and develops the coveted “V” shape taper for the lateral delts. The program focuses on the best exercises using primarily dumbbells. A dedicated day to work this program once per week is needed with […]
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This Shoulder Exercise is a COMPLETE WASTE of Time!

This Shoulder Exercise is a COMPLETE WASTE of Time! The shoulders are worked more than you may know. In particular, the anterior or front part of the shoulder (deltoid) muscle is preobably being exercised way too much for most people at the gym who follow a typical workout routine. This video will save you time […]