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02:13

How To Get Abs The Right Way

How To Get Abs The Right Way – Getting the coveted six pack and what exercises to perform is one of the most searched for terms. But the focus on the right exercises is not the way to get six pack abs for most people. You can train your abs for years and still not […]
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00:45

Poor Oblique Abs Workout

Many at the gym do this one very poor abs exercise for their obliques. There is a very good oblique exercise you can use in its place at the gym and another you can even do at home. Nobody wants a wide waist. But this exercise for the oblique muscles will certainly widen your waist […]
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03:19

What Does It Take to Succeed as a Bodybuilder?

What Does it Take to Succeed as a Bodybuilder? It makes no sense whatsoever to go into bodybuilding without the attitude that “NOTHING CAN STOP ME – NOTHING!!” – Without that attitude, you won’t succeed. You MUST do what it takes IF you want to be the most you can be. And stop dreaming of: […]